Wai Lana Yoga - Videos, CDs, Mats, Books, Bags, Totes

WaiYanYoga

Free Daydream CD Customers receive

a Little Yogis Daydream CD free with their purchase of $75 or more!

Golden Earth

Ball & Band Kit

Three Pilates Yoga Bands (5"W X 6'L):

light, medium, and heavy

Pilates Yoga Ball

Ball & Band Workout DVD

$29.95

Golden Earth Triple Toning Cord Kit

Three resistance cords for different fitness levels

Door attachment for more exercise options

Resistance cord workout DVD

$19.95

Golden Earth Figure 8 Fitness Ring Kit

Figure 8 resistance cord

High-resistance fitness ring

Instructional exercise DVD

$14.95

Golden Earth

Wrist Weight Kit

Two padded 1-lb wrist weights

Wrist Weight Workout DVD

$15.95

Golden Earth

Ankle Weight Kit

Two padded 2.5-lb ankle weights

Ankle Weight Workout DVD

$15.95

CHILDREN TAKE TO THE MAT

One of the fastest-growing segments of the population taking to the practice of yoga is children. As health-conscious parents discover the virtues of this age-old discipline, they are enrolling their kids, some as young as three years old, in yoga classes.

In an age where terms like ADD and ADHD have become household acronyms, moms and dads are embracing natural ways to help their children achieve health, happiness, and balancewithout a prescription. Yoga has proven a wonderful activity because it helps kids become calmer and more focused. This gives them a learning advantage, improving their performance in school, music lessons, sports, and so forth. On top of all this, children have a lot of fun doing yogaespecially with Wai Lana's Little Yogis.

Wai Lana has specifically designed her Little Yogis Kit, DVDs, Fun Exercise book, mats, game cards, and coloring books to inspire children to play and have fun with yoga. Kids pretend to be animals, insects, and other fun things as they stretch and strengthen their bodies, sharpen their minds, and improve their balance and coordination. A combination of live action, colorful animation, and charming songs, Wai Lana's Little Yogis DVDs entertain the whole family.

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Home of the world's most watched Yoga TV series. Complete Yoga lifestyle store, with yoga videos, CDs, mats and more.

Wai Lana's Easy Series is now available on DVD. This series contains three DVDs: Beginners Workout, Toning Workout, and Relaxation Workout. These beautifully filmed DVDs can be purchased separately or together in a tripack.

Wai Lana's

Video Series on DVD

With her video series now on DVD, Wai Lana makes it easy!

Easy Yoga Kit

Wai Lana's Easy Yoga Kit is now on sale for a limited time for only $39.95

Wai Lana's

Favorite Juices

In her beautiful new book, Wai Lana shares more than 85 recipes for fresh juices, luscious smoothies, and guilt-free desserts. Only $24.95!

Lotus Tote

Wai Lana's new Lotus Tote is an elegant fashion accessory

that also serves as

a durable travel companion to keep

your Yogi Mat clean, compact, and ready for action! $24.95

Urban Yoga Bag

Features include a fully lined and padded interior, two-way zipper, and convenient exterior pockets. $49.95

Hibiscus Yogi Mat

The popular Hibiscus Yogi Mat is now available in slate blue and sage green.

$22.95

Wai Lana's

Video Series on DVD

With her video series now on DVD, Wai Lana makes it easy!

Lotus Yoga &

Pilates Mat

Monthly Special: Wai Lana's Lotus Yoga & Pilates Mat is on sale this month for $24.95.

Wai Lana's

Favorite Juices

In her beautiful new book, Wai Lana shares more than 85 recipes for fresh juices, luscious smoothies, and guilt-free desserts. Only $24.95.

Lotus Tote

Wai Lana's Lotus Tote is an elegant fashion accessory that also serves as a durable travel companion to keep your Yogi Mat clean, compact, and ready for action! $24.95

Yoga: More Than Just Physical Exercise

The practice of yoga can have a profound influence on five main areas of an individual's life: the mental, the emotional, the physical, the behavioral, and the spiritual.

Mentally, yoga calms the mind, keeping an individual alert yet relaxed, more intellectually clear, and better able to concentrate.

Emotionally, yoga frees the mind from stress, anxiety, worry, and tension. It can make a person more sensitive, caring, and compassionate, which can enhance interpersonal and professional relationships.

Physically, yoga makes the body strong, fit, and flexible. It boosts the immune system and can alleviate physical ailments such as arthritis, heart disease, and diabetes, and is especially effective in reducing stress-related illness.

Behaviorally, yoga redirects energy that might otherwise be wasted or unwisely used in behaviors that may be harmful to one's health or harmful to others. Yoga promotes balance and harmony with others as well as peace of mind.

Spiritually, yoga helps us to live for something larger than just ourselves and our immediate family. It helps us to bring everything that we do in life in harmony with the Supreme. The word "yoga" actually means "union"union between the individual being and the Supreme Being.

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